https://www.allyprimarycare.com/education daily 0.75 2023-06-16 https://www.allyprimarycare.com/education/breast-cancer-screening-starting-at-40 monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/1686104138998-6LHKW0RY3NZG4O89J68G/image-asset.jpeg Education - Breast cancer screening starting at 40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/education/study-live-bacterial-pill-helped-prevent-recurrent-c-diff-infection monthly 0.5 2023-04-15 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/1681596751093-RUX01N5HNKIDTO3OBMKC/pill.png Education - Study - Live bacterial pill helped prevent recurrent c-diff infection https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/1681596753547-4I1JCDBPPZQ2FDFCMBP5/stomach.png Education - Study - Live bacterial pill helped prevent recurrent c-diff infection https://www.allyprimarycare.com/education/medical-journal-news-series-february-2023 monthly 0.5 2023-03-01 https://www.allyprimarycare.com/education/ibsfodmap monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/135f6534-c1c3-47f5-bc83-8992f06ffa73/APC+LOGO-13.png Education - Study - Low FODMAP foods linked to improved symptoms in Irritable Bowel Syndrome - This section coming for members. We open 09/01/2023. Does this apply to you? IBS is quite common and has a variable impact on quality of life. Some people are terrorized, while others barely notice. Please reach out if you would like to discuss whether you have IBS/if you would like to discuss tools to help with symptoms. https://www.allyprimarycare.com/education/education-monthly-for-january-2023 monthly 0.5 2023-03-01 https://www.allyprimarycare.com/education/even-short-bursts-of-exercise-help monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/3ef7b536-d7b6-4bb8-b3a3-8d4908da9b94/APC+LOGO-13.png Education - Study - Even short bursts of exercise help! - This section coming for members. We open 09/01/2023. Does this apply to you? If you have questions about exercise or if you would like help planning a routine for you, please reach out! https://www.allyprimarycare.com/education/gender-affirming-hormone-therapy-lowers-rates-of-depression-and-anxiety monthly 0.5 2023-04-15 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/10f2d504-8f65-4ce5-94ae-06f1938c3462/jpegtransflagadvocacy.jpg Education - Study - Gender-affirming hormone therapy improves mental health outcomes for trans and non-binary adolescents - Tell your friends. And their friends. https://www.allyprimarycare.com/education/july2022 monthly 0.5 2023-02-28 https://www.allyprimarycare.com/education/june2022 monthly 0.5 2023-02-28 https://www.allyprimarycare.com/education/elements monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/1672077494583-VOM7VXA3FJN6AK2QU9O7/Elements.png Education - ELEMENTS resource packet Scenic shot of the beach with waves hitting the rocks. https://www.allyprimarycare.com/education/tag/study monthly 0.5 https://www.allyprimarycare.com/education/tag/gender monthly 0.5 https://www.allyprimarycare.com/education/tag/mental+health monthly 0.5 https://www.allyprimarycare.com/education/tag/hormone monthly 0.5 https://www.allyprimarycare.com/education/tag/Lifestyle+medicine monthly 0.5 https://www.allyprimarycare.com/education/tag/improved monthly 0.5 https://www.allyprimarycare.com/education/tag/georgia monthly 0.5 https://www.allyprimarycare.com/education/tag/gender+affirming+medical+therapy monthly 0.5 https://www.allyprimarycare.com/education/tag/Exercise monthly 0.5 https://www.allyprimarycare.com/education/tag/Gut-brain monthly 0.5 https://www.allyprimarycare.com/education/tag/can+we+change+diet+terminology+to+meal+plan%3F monthly 0.5 https://www.allyprimarycare.com/education/tag/Anxiety monthly 0.5 https://www.allyprimarycare.com/education/tag/IBS monthly 0.5 https://www.allyprimarycare.com/education/tag/Cardiology monthly 0.5 https://www.allyprimarycare.com/education/tag/transgender monthly 0.5 https://www.allyprimarycare.com/education/tag/unethical monthly 0.5 https://www.allyprimarycare.com/education/tag/Short+Bursts monthly 0.5 https://www.allyprimarycare.com/education/tag/Study monthly 0.5 https://www.allyprimarycare.com/education/tag/therapy monthly 0.5 https://www.allyprimarycare.com/education/tag/FODMAP monthly 0.5 https://www.allyprimarycare.com/education/tag/symptoms monthly 0.5 https://www.allyprimarycare.com/education/tag/anxiety monthly 0.5 https://www.allyprimarycare.com/education/tag/Ally+Primary+Care monthly 0.5 https://www.allyprimarycare.com/education/tag/depression monthly 0.5 https://www.allyprimarycare.com/education/tag/trans monthly 0.5 https://www.allyprimarycare.com/education/tag/sb140 monthly 0.5 https://www.allyprimarycare.com/education/tag/Display monthly 0.5 https://www.allyprimarycare.com/newsletters daily 0.75 2026-07-28 https://www.allyprimarycare.com/newsletters/july-2026 monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/b476327a-53fc-41f3-9aa8-1ddb3b2e3c21/Screenshot+2026-07-28+at+7.25.34%E2%80%AFPM.png Newsletters - July 2026 - Weight Regain and GLP-1 Maintenance Dosing People often wonder if they must continue taking GLP-1 medication to maintain weight loss results. A new study of around 400 adults evaluated the efficacy of three tirzepatide (Mounjaro/Zepbound) dosage options after an initial 60-week weight-loss period. Group one continued at the max dose. Group two transitioned to a lower dose. The final group transitioned to a placebo. At the end of the 52 weeks of max/lower/or no dose, the group that stuck to the max dose had overall 21.9% total weight loss, the lower dose group lost 16.6%, and the placebo group lost 9.9%. Participants were allowed a rescue dose of tirzepatide if their weight regain exceeded 50% of what was lost in the original 60 weeks. Only 8% of the max dose group required rescue therapy, compared with 25% on dose reduction and 67% on placebo. The results demonstrate that it’s often necessary to continue tirzepatide in order to maintain bodyweight reduction. However, dose reduction does provide a valuable alternative to complete discontinuation. Dr. Neuman says: Despite regaining some weight, those in the placebo group still ended the 2-year trial with a 10% weight reduction from the start. This data will empower people with information to help them decide what to do with the dose after initial weight loss with GLP-1 medications. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/6781c66e-c894-42b4-9cdb-2407dd80c2d9/Screenshot+2026-07-28+at+7.25.44%E2%80%AFPM.png Newsletters - July 2026 - Physical Activity Beneficial in Pregnancy Even light physical activity can improve pregnancy outcomes. In a 2025 US-based cohort study, 470 pregnant individuals were equipped with motion-sensing devices to record their daily movement and steps. The study found that spending too much time sitting more than doubled the risk of complications (e.g., preeclampsia, gestational diabetes, preterm birth, and underweight infants) compared to folks who got in light movement! Moderate-to-high movement daily reduced the risk even further. Dr. Neuman says: We used to tell many pregnant people to take it easy/stay in bed at the slightest signs of distress. Now that the tune is different; we are encouraging whatever activity folks can get. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/5da705f7-ca8b-4dbe-9927-3b264989a28f/Screenshot+2026-07-28+at+7.25.53%E2%80%AFPM.png Newsletters - July 2026 - Nutritional Therapy Beneficial for Depression A new study wanted to see whether the keto diet had better results for helping with depression than a general healthy nutrition plan. 132 UK-based adults with treatment-resistant depression were divided into two groups: one received a 6-week ketogenic diet plan, while the other received a well-matched control diet. At the end of the study, depression severity decreased markedly in both groups. Dr. Neuman says: This study suggests that there are multiple nutritional strategies that can help with depression. Keto was no better than a general healthy eating plan, and many folks have logistical issues with the ketogenic diet, and it may have a higher risk of complications (increased cholesterol, constipation), so I will continue to recommend general sustainable and kind changes we can make to help the nutrition be more brain-friendly (increased antioxidants [berries, nuts, greens], switch to complex carbs [whole grain, brown rice], and reduction of simple sugars). https://www.allyprimarycare.com/newsletters/june-2026 monthly 0.5 2026-07-27 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/e81167b8-7acf-4efb-b9cc-1aa3f1a4502f/aca6eb12-0637-77e2-ae2f-df664bf337af.jpg Newsletters - June 2026 - Medical Marijuana for Georgia is now here SB 220 was signed by Governor Kemp on 5/13/26. This new law allows for low THC oil to now have a higher dose, becoming regular dose THC oil, and it also allows for vaping THC medicinally. The leaf form is still not legal in Georgia. Dr. Neuman says, on safety, "I frequently get the question of whether cannabis is a safe treatment. Safety is a subjective measure that depends on one's views of risk. Benefits include short-term relaxation, pain relief, improved sleep, and mood control. Risks include brain fog, memory difficulties, tolerance, drug-drug interactions, potential for dependency, food cravings, anxiety/paranoia, heart risk, and sneakily not changing quality of life in the long term. See this prior newsletter article for more on the heart risk. Controlling or reprocessing pain in other ways may be a more acceptable safety profile or long-term effectiveness strategy for many." Dr. Neuman says, on logistics: "I am licensed to get folks registered for medical marijuana cards. See qualifying conditions below. If you qualify and are interested, please reach out to me for next steps." Qualifying conditions: Cancer, ALS, Epilepsy/seizures, MS, Crohn's, Mitochondrial diseases, Lupus, Parkinson's disease, Sickle Cell Disease, Tourette's, Autism Spectrum Disorder, Epidermolysis bullosa, Alzheimer's disease, AIDS, peripheral neuropathy, hospice, intractable pain, and post-traumatic stress disease. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/b1d2094f-0452-4392-97ed-e7fc8b2e20b9/49503093-d433-7ab2-b577-a4a87ef9cd5d.jpg Newsletters - June 2026 - Is Paxlovid still useful? Paxlovid (Nirmatrelvir-Ritonavir) changed the course of the pandemic. Finally, we had a treatment that was 90% effective at keeping high-risk clients with COVID from worsening and needing to go into the hospital. As the years have gone on, we have seen COVID shift; it is now both more infectious and less dangerous when one catches it, with fewer hospitalizations, intubations, and deaths. The question of whether Paxlovid is still the treatment of choice has been brought up, now that the situation has changed. In a study of 3516 high-risk adults COVID positive under five days, Paxlovid did not improve the rate of needing to go to the hospital or death. However, it did improve symptom resolution by a staggering seven days. Dr. Neuman says: "Paxlovid can cause a weird taste in the mouth and have some rebound symptoms once stopped in some folks. For me, these small risks are worth the trade for a whole week less of feeling sick from COVID." https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/cfbbb259-4876-4df1-8c2a-d0b796fad954/fe0e564f-186c-40e6-b11c-7d828493a0ce.jpg Newsletters - June 2026 - Levothyroxine (Synthroid) timing It has been a big few months for the twelve million Americans with low natural thyroid production who take the thyroid replacement hormone, levothyroxine (Synthroid). Last month's newsletter reported on a study that showed some folks taking low doses could safely taper off. This month, a new study calls into question another old dogma of thyroid replacement care: taking levothyroxine on an empty stomach. The absorption of levothyroxine decreases with food intake. Even small changes in absorption can lead to instability in thyroid hormone blood levels, which can have significant effects on the body. This study had half the folks stick to taking it on an empty stomach, and the other half find a breakfast routine and eat the same thing every morning. In the breakfast group, the researchers increased their levothyroxine dose by 15%. The study showed that blood levels did not change significantly in the group that ate breakfast with a dose adjustment, compared with the group that fasted and received their original dose. Interestingly, 33% of the folks who took it with breakfast reported an improvement in well-being compared to 24 weeks earlier, and only 17% in the group that took it on an empty stomach. Dr. Neuman says: "Now I will be recommending one of two options: 1) folks continue taking levothyroxine on an empty stomach, or 2) to keep consistent their breakfast routine and we titrate their dose with said routine in mind. 3) can still keep interfering with medications like iron, calcium, estrogen, or omeprazole (Prilosec) four hours apart." https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/b989fc2e-3534-4997-884c-15c9dce7ecdb/ebba9d25-43a4-33ac-e2cd-d3f98c003a54.jpg Newsletters - June 2026 - SSRI or Metformin for Long-COVID Fatigue In a study of 400 Brazilian patients with Long-Covid-associated Fatigue, metformin did not improve fatigue scores compared with placebo after three months. The SSRI (selective serotonin reuptake inhibitors, the most common first-line class for depression and anxiety, among other uses), fluvoxamine (Luvox), showed a statistically significant improvement in fatigue scores. Dr. Neuman says, "When looking at research, I ask not just if the intervention had a beneficial effect compared to placebo, but what the size of the effect is, and if that size of effect would likely make a meaningful clinical difference for my clients. This study is a good example of a statistical difference, but not a clinically meaningful one. Fluvoxamine led to a 0.43-point average decrease and a 0.58-point average decrease at the two- and three-month follow-ups, respectively, compared to placebo. This was on a 63-point scale, called the Fatigue Severity Scale. A less-than-1-point improvement on a 63-point scale is not much. I will still recommend SSRIs for folks looking for help with depression related to COVID-related fatigue, just not for folks with fatigue only." https://www.allyprimarycare.com/newsletters/may-2026 monthly 0.5 2026-07-27 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/3a793d17-7a73-42a6-a0f6-2387f455db13/Screenshot+2026-04-28+at+9.20.52%E2%80%AFPM.png Newsletters - May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/881176ef-38c0-4ff7-92d2-793e7d87a3da/unnamed-1.jpg Newsletters - May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/b8f16641-35f9-49b7-9247-23edafa8821a/unnamed.jpg Newsletters - May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/828757dd-e126-4ea7-abc4-6706c438d408/unnamed.png Newsletters - May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/40ac5c06-01f9-490e-ab78-0ed5a652cf3d/unnamed-1.png Newsletters - May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/april-2026 monthly 0.5 2026-04-29 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/1f82afae-9ebd-490f-beb0-db2151485d4d/unnamed.png Newsletters - April 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/a35e0aad-4cfb-431d-bdf9-1ae7fb768400/unnamed-1.png Newsletters - April 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/cc4811b5-010c-4e34-99ea-945280bf78df/unnamed-1.png Newsletters - April 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/2cbd2e7d-5347-4ed1-aac2-f9af7e817e54/unnamed-2.png Newsletters - April 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/march-2026 monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/b62bd8cd-5032-466e-80c7-7cc642b57deb/unnamed.png Newsletters - March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/d802062e-277e-4513-86c9-4a291a201663/unnamed.jpg Newsletters - March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/cc4811b5-010c-4e34-99ea-945280bf78df/unnamed-1.png Newsletters - March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/fe9ac80d-884d-4689-a4de-4248f9bda2e6/unnamed-2.png Newsletters - March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/february-2026 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/1c6ef070-a4fe-449e-aa0c-cf4a2cf804a0/9b033814-0f83-3108-196f-8c35da85eeda.png Newsletters - February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/91fbb295-a61f-43ba-b9b3-66573ba28da9/80a8fdf5-3868-4dc1-6fc9-53ee90f6a495.jpg Newsletters - February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/75e7a424-52d1-4ef2-857f-0387e22c81df/c65e551c-83ea-5cd2-8373-8b8f841b983a.png Newsletters - February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/407dab37-6cfb-4440-83a9-3bae78078101/58a3493f-bc11-73e0-aa28-688f74f79411.jpg Newsletters - February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/january-2026 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/0ef58487-72d4-4cbc-8189-1504305a019e/087cac55-1d0d-2225-1782-8db8340ccbc4.png Newsletters - January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/0c8d1eff-a519-4996-a8e3-21ed55d98553/2b0c6e2d-595c-2f1f-a68e-bcd81cb412da.png Newsletters - January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/ee2d41ab-5ffd-481a-80c4-9df82108925a/c0312188-c4be-a5c8-2764-02799e793b48.png Newsletters - January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/december-2025 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/11bf9df7-a9ab-4e12-9fa3-d8304f793059/unnamed.png Newsletters - December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/851d5b20-eb93-48f1-90aa-9a5a22ce1fdb/unnamed+%281%29.png Newsletters - December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/66d6a62b-cab5-43a7-872e-3b20e7bc81ec/unnamed.jpg Newsletters - December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/e460f254-b77c-4679-9a1f-005dfda83372/unnamed+%282%29.png Newsletters - December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/fd6687f5-a81b-47ef-9181-ecd697ac9d93/unnamed+%281%29.jpg Newsletters - December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/november-2025 monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/b1b9285a-d68c-41ba-b8a8-4fc1060cfc27/3239f237-c1f3-ccdd-593d-61340ce8509b.jpg Newsletters - November 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/683597ec-459e-4997-8234-a8049e8a7ba7/8a44ae34-8b94-2561-e392-0eabc7212354.png Newsletters - November 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/19fb618b-317a-4fef-b805-fa6e7c37192f/ef01bfad-c26a-1cb6-da44-f56dd24947c4.jpg Newsletters - November 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/october-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/8d902d98-3b7d-416f-8af4-4369fa69430f/65646753-dcaa-c927-1323-f2862eda1b7c.jpg Newsletters - October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/f06820ff-145b-4a0c-9be1-97530208d02f/962eb728-cc34-61ca-a227-b34758dca5ee.png Newsletters - October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/5a153653-da4c-458f-aff9-87171f23bd13/9d609c3f-a897-6eba-217e-d4dc77f603bd.png Newsletters - October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/36419287-02be-4101-940d-d80dcf1034dc/d6cdac28-77f3-a01d-2c41-9e9a9f27fa54.png Newsletters - October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/d8febb13-11ff-4f7a-893c-d4433bb2ec7c/44b53f06-63da-58be-928d-b2ae2a1d2593.jpg Newsletters - October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/september-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/aab42b78-df93-40d3-ac21-d49214909639/abd688a7-38ce-c15e-e66e-a7e001ed403c.jpg Newsletters - September 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/0264c56e-eb07-456a-aa3e-ead543f38121/612af8d1-9600-50cd-5271-396687d727f5.jpg Newsletters - September 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/2f48e22e-79ce-4660-a0b8-bc450dbc9f73/Screenshot+2025-10-30+at+3.58.51%E2%80%AFPM.png Newsletters - September 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/45f0d9fa-d1a1-4d06-97c5-17980bab22a1/b6ff3752-7f29-f293-fa34-d2537e6b6012.png Newsletters - September 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/7c4fe8dc-c47e-41d0-99f8-b5e2632d461b/855041dc-5dd3-3510-a636-28c94662e604.jpg Newsletters - September 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/98e3fe7c-a45f-4f4f-992b-709c50a6b8dc/7c619c12-3471-a317-2bc3-772467f7f287.png Newsletters - September 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/august-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/04e58c96-03c1-4ea6-898e-9ba18c0955bb/355e5188-da8e-f86e-8ecd-cd54168c7cdd.png Newsletters - August 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/86fc605b-15bc-4c1e-b76a-abaea59fbf34/e01e165f-a70c-46e1-0b2d-df8c5fb18a15.png Newsletters - August 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/67854692-6def-4be1-baa2-07cf8dea50aa/c737f6cc-598b-903f-543f-b98af62d0d56.png Newsletters - August 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/19458014-6073-4cfb-b451-0092dbc68f36/05bb1d6a-0ffa-bb2c-6038-5faa8c46b740.png Newsletters - August 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/july-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/a1817051-7dbe-4ea4-bb9c-7ec5d8472b28/5e5f17bd-d574-592c-1cb3-4c0b2b623d52.jpg Newsletters - July 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/9666cd9d-e595-4dfc-a641-bfa8d6827c93/5ae9cbb4-5427-adbd-e1be-ad985924453e.png Newsletters - July 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/bbee100c-8db2-4d99-b71a-1d3edaf7ed6a/30adbbb1-32b9-7fa5-da78-b4b7313b3b48.jpg Newsletters - July 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/d935583b-6a26-43c3-a59e-60d6c7f059dd/0cb500bc-8152-31d4-82ab-ab6cb431f4ca.jpg Newsletters - July 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/ab204c24-32a7-4bce-b581-5a628c053384/aaf71af5-371f-6add-cff8-4d69a9a82896.jpg Newsletters - July 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/june-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/4b003cf9-e040-44a4-9310-55fe589d0cd3/a1cdb125-f35a-f771-a6cd-8e495720ec90.jpg Newsletters - June 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/25cf37df-13fa-4cdf-bc56-04553973d094/900b3c61-4195-6b24-f91e-24e76885265e.jpg Newsletters - June 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/ff8b571f-7a09-4f59-aa81-77272f5fd6bc/750bb09f-0cf3-c76f-a0d3-eb5b652ba3db.png Newsletters - June 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/5863c982-3bea-4403-b329-939bb50287b3/cb0f05d2-c4a6-499b-926e-63000c6cd530.jpg Newsletters - June 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/may-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/03c36a46-7160-4be2-8d82-cdc88564af64/f86e04a7-33fd-1822-7af3-a1d84fbee981.png Newsletters - May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/7b63b00d-4af9-41e8-9a83-e85730e0f25d/9b033814-0f83-3108-196f-8c35da85eeda.png Newsletters - May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/6db3daaf-df79-4183-9347-f76194692db9/51107d3a-166d-9ca2-034d-a5b44acd3a5b.png Newsletters - May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/april-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/13ac4727-b855-4ecf-a3ef-b80f2e0d77a1/717efa44-b6bd-b1b6-cc26-7cb5c156f425.jpg Newsletters - April 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/8a5855cf-3485-49c7-b2aa-298303f3e460/abe7a803-c734-322e-70e1-809ba3ccaa53.png Newsletters - April 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/92d9a09c-bdc6-4845-b5f2-cb1120436f41/725b4c73-11ef-10c7-e6d6-75397cec985d.png Newsletters - April 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/84d091c7-dfb0-43ab-8a1a-318f028ed684/0d1670e7-5f2c-48d5-32c6-17394f000a50.jpg Newsletters - April 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/march-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/21194624-ed85-45cd-becd-026894e0bfa2/e4ed5b95-0ccb-f7e2-ff6f-c78fb05edd01.png Newsletters - March 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/537e1470-142e-43fc-90fc-7a9910390855/8aa9ee2f-2021-9064-5138-0ac1522f329b.png Newsletters - March 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/49a31007-0c0b-4c27-9316-85dc400dab6c/7e9b7cd4-6a29-3663-6b79-754a9e618568.png Newsletters - March 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/aa993dae-17a4-4a44-9d9a-d22d2dbb38e1/dc3dcac1-dafa-bcdb-124e-652310ca071e.png Newsletters - March 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/february-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/9c2a7dcd-01e7-43cf-b609-7cedf631b7a8/d2a70a56-987d-a636-0b31-42921cbd8bd7.jpg Newsletters - February 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/a6ce1844-41db-48cd-a4ff-21c851416fad/b19df48a-a82e-89ee-9003-339e2449c6da.jpg Newsletters - February 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/1625fba9-538d-4545-aca3-ef94e856f3fe/b611e3d6-b5be-1b0e-1cf2-4bcf6daea819.jpg Newsletters - February 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/january-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/d9e89e1c-810c-4319-87be-9e6b0e643ea0/f53ed51d-8ce8-792e-69d2-fcb889c35af1.jpg Newsletters - January 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/c9990ff2-d7b6-4952-aa32-74db0448c564/55f24323-9097-8613-760f-d4de3fd3a36c.jpg Newsletters - January 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/bdfced5c-0757-4a7f-8706-89cf3f2b7237/4e7dc450-1f6b-6e0c-b197-4d3210aed334.jpg Newsletters - January 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/december-2024 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/bbbf51ed-6357-4f46-b1a3-800e99465efa/9ac2f92f-228e-87a2-b772-817fb4a92403.jpg Newsletters - December 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/november-2024 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/1761612125701-FOGZFGDVBHUN4ITEOCFU/unsplash-image-w8p9cQDLX7I.jpg Newsletters - November 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/1761612271309-LHKZ5QH0U7EBIN3CZQ3L/unsplash-image-L3QG_OBluT0.jpg Newsletters - November 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/6ac65b6c-00eb-46d7-b777-1500f9185cbe/3128c376-5fa9-ca2d-9a59-f107ae323cba.jpg Newsletters - November 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/6b0ac197-555c-4e76-bb8e-fd599a546002/e60255eb-0250-5d23-9ae0-707133ae2c96.jpg Newsletters - November 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/8e2981ae-230f-4dc5-80d0-a784cd53c484/fd547c39-b2c3-eedc-2e8c-0d9c53bbe834.jpg Newsletters - November 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/october-2024 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/eed5f130-f5bb-4f42-a4da-e3b1ee098748/e2e55fc9-63f4-421c-b30a-c2c1c926fd68.jpg Newsletters - October 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/4ac22df8-673e-44dd-a74e-2ad47f6cd3e5/ee1f207a-ca6b-e11f-af70-b9c7862f614d.jpg Newsletters - October 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/83c7ac67-21b3-44d5-8a92-d2731bff16a5/32d2b4cd-d18e-aec6-f533-c6edd191df8c.jpg Newsletters - October 2024 - Make it stand out Vaccine Season The 2024-2025 COVID vaccine is out. Here is Dr. Neuman getting his. He recommends you get yours. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/931711d1-c513-4b59-be47-d334cf1f196c/f15e3fbd-64ad-84ab-9f94-5fdb8bd335e5.jpg Newsletters - October 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/september-2024 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/e5d4ba94-d02d-454f-865a-8c86d41c5c24/346532cf-7298-eb42-c438-168f44b5be09.jpg Newsletters - September 2024 - Make it stand out We had our first tabling/marketing event at Atlanta Vegfest. Success! https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/af1cf69e-006b-4072-9637-6480790e5bfe/38bf51d4-ae09-75e9-58f2-e752507c1c16.jpg Newsletters - September 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/dedc5a59-b7ee-486b-935a-48de505569e8/5e5f17bd-d574-592c-1cb3-4c0b2b623d52.jpg Newsletters - September 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allyprimarycare.com/newsletters/august-2024 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/63a8aaf1bfe65d3cb8d85ae6/6d533a2f-3273-4bc6-bff7-6e58d629e621/16ef9c5a-629d-f8ea-f1d7-9fc1c2060b2c.jpg Newsletters - August 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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